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A Place to Feel Heard, Understood, and Supported

Welcome to Safe Space Counselling

I offer a calm, supportive and confidential space to help you explore your emotions and mental health without judgement. I provide a warm, friendly, and trauma-informed approach. I work with adults 18+, including older adults.

Who am I?

How I Work

Using a person-centred and specifically tailored approach to you . I offer a 3-step journey to support your recovery:

1. Where you are now?

2. Where you want to be?

3. How we’ll get you there?

What I help with

  • Anxiety & depression
  • PTSD & trauma
  • Abuse (domestic, emotional, sexual)
  • Relationship & family issues
  • Bereavement and loss
  • Adjustment disorder (life changes eg, illness, retirement, job loss, empty nest syndrome)
  • Personality disorders (e.g., EUPD/BPD)
  • Life changes (divorce, retirement, identity)
  • And much more….

Flexible access to support

  • Face-to-face (local clients)
  • Online / video sessions
  • Phone counselling

Session Fees

  • Initial Assessment (90 mins): £120
  • Ongoing Sessions (50 mins): £75